Health News From Around the World

The Healthiest Way to Shop at the Grocery Store

Do you ever get overwhelmed when you’re at the grocery story, trying to figure out which foods are healthy and which foods aren’t healthy? Here’s a rule of thumb that has helped me make healthy...

Football Teams Who Play At Night Have Higher Chances of Winning

Did you know that college/NFL teams that have more night games have a higher chance of winning? The reason why might surprise you: Pilot data from a recent study suggest that NFL teams have...
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Piriformis Syndrome- Fix The Pain In Your Butt

What is Piriformis Syndrome and How Do I Get Rid of the Pain in my buttcheek? Transcript: Hey. What's up, guys? Dr. Beau here and I'm answering a question that was sent to me via email....

Scientists Discover That Fasting Triggers Stem Cell Regeneration & Fights Cancer

A study published in Cell Stem Cell shows that cycles of prolonged fasting not only protect against immune system damage — a major side effect of chemotherapy — but also induce immune system regeneration, shifting stem cells...

People Over 40 Should Only Work 3 Days A Week, Experts Claim

According to the findings of a recent study, people older than 40 perform the best when they work only three days a week. Apparently, the cognitive performance of the middle-aged people kept improving as the...

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