Health News From Around the World

Do Humans Draw Energy From Each Other the Same Way Plants?

We all know that to grow, plants and flowers need water and light to grow. Well, what if you were told that we as humans are no different and that our physical bodies soak...

How your immune system fights the flu

You’re probably already aware that your immune system plays protecting you against threats including bacteria, parasites causing infectious diseases viruses – including the flu (1). But, exactly what does your immune system look like? And...

How to Relieve Muscle Soreness and Recover FAST

https://youtu.be/nfVhjM_ysxQ Today I discuss the reasons our muscles get sore after a workout and recovery tips for muscle soreness that are popular today! Also learn about delated onset muscle soreness, or DOMS. What does DOMS do...

The Healthiest Way to Shop at the Grocery Store

Do you ever get overwhelmed when you’re at the grocery story, trying to figure out which foods are healthy and which foods aren’t healthy? Here’s a rule of thumb that has helped me make healthy...

Football Teams Who Play At Night Have Higher Chances of Winning

Did you know that college/NFL teams that have more night games have a higher chance of winning? The reason why might surprise you: Pilot data from a recent study suggest that NFL teams have...

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